HCS Wellness Log
To encourage staff wellness, Hampton City Schools sponsors a staff wellness program annually. This starts October 1st each year and runs until mid-April.

Once completed, all wellness logs must be emailed to John Livingston by April 15th. You MUST email this to me yourself. Those forwarded by others will not be accepted. If you have a problem regarding the wellness log, please email me.

Click here to download the current Excel version of the 2011-2012 log. Please let me know if you need it in a different format.

Last school year we had 178 participants. They accumulated a total of 14,793.95 hours of exercise, which amounts to 1.69 years! That's about 4.4 million calories expended, or about 1200 pounds of, um, uh, excess baggage. Congratulations!

John
Phillips Elementary Librarian and Wellness Promoter

 

Return to the HCS site - 2010-2011 Super Champions - T-Shirt Superstars - Spreadsheet Tips
 


We had 36 participants for the 2010-2011 school year who earned at least double the 50 required hours. Two ladies were well over six times the requirement!

Facility

Hours

1

Jones, Lisa

Bryan

360

2

Brill, Jami

Booker

348

3

Curran, Katherine

Jones

273

4

Lynch, Patrick

Jones

273

5

Hunt, Robin

Phenix

263

6

Morring, Kimberly

Bryan

252

7

Cobb, Charlotte

Andrews

204

8

McIntosh, Lisa

HHS

198

9

Kline, Linda

Asbury

196

10

Mills-Smith, Nan

Homebound Office

183

11

Green, Treva

HHS

182

12

Keith, Cheryl

Merrimack

172

13

Rosado, Debra

KHS

164

14

Johnson, Theressa

Moton

164

15

Janda, Phillip

Bassette

162

16

McCummings, Janice

Smith

154

17

Griffin, Jerrelle

Performance LC

143

18

Lewis, Wanda

Phenix

140

19

Gavin, Steve

Performance LC

140

20

Lassiter, Jack

Moton

134

21

Smith, Lillie

Smith

126

22

Van Dyke, Dick

PHS

126

23

Lanham, Roberta

Andrews

123

24

Ace Acena

Tarant

122

25

Behrens, Sherry

Kraft

121

26

Gerlach, Laura

YH Thomas

119

27

Kieffer, Tanjya

Kraft

116

28

Taylor, Kelli

PHS

111

29

Hutchinson, Tonya

Cooper

110

30

Zapatero, Mariella

SAC Psych Svcs

110

31

Clark, Kathy

Asbury

109

32

Kincaid, Mary

New Horizons

105

33

Barbosa, Lenny

Spratley

105

34

Buchanan, Joyce

Tarrant

102

35

Simon, Therese

YH Thomas

101

36

Fairchild, Melva

Asbury

100

 



Both of these ladies are FIT!


Below is the only person we know of with the entire collection of HCS Wellness t-shirts! Kathy Clark, former secretary at Asbury Elementary, has the whole collection. On the right, in the bottom photo, is the first shirt HCS put a date on: the 1988/89 shirt. Kathy gets most of her hours in walking, but also puts time in at the gym.

Below is Janice McCummings, fifth-grade teacher from Smith Elementary, with her collection of shirts.Janice routinely runs five or more mornings a week, anywhere from 60 to 90 minutes per run. I see her most mornings as I drive to school along Fox Hill Road.

 


 Back to Top
 
How to Use the Log
Be sure to enter your name, location, and preferred shirt size before emailing me your log! I've put my info in as an example below. Remember that you only enter information in the yellow sections. (this is showing the 2009-2010 version, but the current one is similar. The one change is that it only shows minutes now, rather than converting to hours.)
Back to Top